Have you ever thought to flip your cranberries over and read the ingredients? Not all cranberries are created equal. See all that corn syrup!!?? Yuck!
I'd like you to take a minute to really visualize how you'd like to start the new year. How are you going to look? How are you going to feel? What is your energy level going to be like? Mental clarity? Strength? How are your clothes going to fit? How are you going to feel about yourself for achieving your goals?
Imagine yourself on New Year's Eve. What are you wearing? Maybe a new outfit you wouldn't have been able to fit into a few weeks before? Is this going to be the first New Year's that you don't need to make your resolution to lose weight or get in shape?
The holidays don't need to be a time of weight gain. I'm here to help you make this your healthiest New Year's yet! By learning a simple, portion controlled meal plan, doing a 30 minute workout in the privacy of your own home daily, and by checking in with a private facebook group for added support and accountability, you will be able to lose weight and also enjoy your holidays without feeling deprived.
If you have already purchased your 21-Day Fix challenge pack, all you need to do is send me a message on facebook and I'll get you added to the group! If you still need to get your challenge pack, you can order that here, and then I will be sure to get you added as well. I also can help you if you're vegan and/or gluten-free.
It's amazing what you can do with the right tools and support!