To think that only 21 days can have such an impact on your life, your health and how you look and feel is CRAZY! There were ups and downs, but overall I am SO happy I did the Ultimate Reset, I couldn't be happier with my results, and I am already looking forward to doing it again after the new year! Here are some of my results! (and remember, this was only 21 days, NO working out, just clean eating and healthy supplements):
- lost 8.6 lbs (from 138.6 lbs to 130.0 lbs)
- lost 2% body fat (from 21.5% to 19.5%)
- total cholesterol dropped 12 points (from 151 to 139)
- glucose levels dropped 8 points (from 86 to 78)
- improved sleep
- less puffy and stiff in joints, especially knees
- reduced/eliminated cravings, especially for sugar
- day 12 I noticed a new glow to my compexion
- almost immediately on day 1 I had a great reduction in bloating and gas from taking the Optimize
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