Ahh! I just came back from the most amazing trip and I seriously can't believe it's over! For those of you who don't know, every year, Beachbody holds it's annual Coach Summit, a 3 day event cram packed with workouts with celebrity trainers like Tony Horton, Chalene Johnson, Autumn Calabrese and Shaun T, motivational speakers like Darren Hardy and Diana Nyad, training seminars to help coaches learn how to become better leaders, and celebrity style VIP parties at night. It's also when the newest Beachbody programs and products are released to the coaches, so keep reading to see everything that went on this past week in Las Vegas!
First I want to start with my team, Team Pure Synergy. I don't do what I do by myself. I am surrounded by an AMAZING team of coaches that all work together to help others. Some of them are local to me (Buffalo, NY), but most are scattered all around both the US and Canada, so it was pretty amazing to be meeting some of the coaches from my team for the first time in person and not behind a facebook message or video chat. There were over 20 coaches from Team Pure Synergy at Coach Summit this year from places including New York, Alabama, Virginia, North Carolina, Connecticut, Texas, Washington, Florida, Vancouver and Winnipeg.
First I want to start with my team, Team Pure Synergy. I don't do what I do by myself. I am surrounded by an AMAZING team of coaches that all work together to help others. Some of them are local to me (Buffalo, NY), but most are scattered all around both the US and Canada, so it was pretty amazing to be meeting some of the coaches from my team for the first time in person and not behind a facebook message or video chat. There were over 20 coaches from Team Pure Synergy at Coach Summit this year from places including New York, Alabama, Virginia, North Carolina, Connecticut, Texas, Washington, Florida, Vancouver and Winnipeg.
We got to do live workouts with the trainers, including this 90 minute Super Workout with Shaun T, Tony Horton, Joel and Jericho from Les Mills Pump & Combat, Autumn Calabrese and Chalene Johnson.
There were celebrity style VIP parties at night where we got to hang out with Chalene Johnson and Leandro from Brazil Butt Lift.
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We even got to hang out with Darin Olien, the co-creator of Shakeology, and Carl Daikeler, Beachbody's CEO.
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A huge goal of my was to walk on stage at Summit this year, and I was able to achieve that and be recognized for my work with coaching over the past year. (And of course, I stopped to take a selfie once I was there. :) )
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As exciting as all of this was, there were also a few HUGE announcements that came out this year.
1. PiYo
For all you Chalene Johnson lovers, this is going to completely make your day! PiYo gives you hardcore definition, intense calorie burn, and allover strength, without weights, without jumps, and without destroying your body. It's a 60 day program, and I just started Day 1 this week, so be on the look out for my updates! I'll also have a private accountability group starting July 7th where I'll be helping 5 people through the program and giving them the support they need. If you'd like to join this PiYo group, fill out the application HERE.
2. 3-Day Refresh
This one was a complete secret! The 3-Day Refresh is a 3-day program that helps you break bad nutrition habits, drop a few pounds fast and get back on track. It comes with everything you need, and also an entire month of Shakeology. For the 3-Day Refresh you have one Shakeology with fruit for breakfast, a fiber mix (included) as a morning snack, a vanilla protein shake with an approved healthy fat and veggie for lunch, another healthy fat and veggie for an afternoon snack, and a 2nd vanilla shake with your choice of dinner from the recipes provided. I'm just finishing up my 3-Day Refresh tomorrow and I will be sure to post my results! Check out the hashtag #SynergyRefresh on Instagram and facebook if you'd like to follow along. I'll also be running a group for this, here's where you can fill out that application.
1. PiYo
For all you Chalene Johnson lovers, this is going to completely make your day! PiYo gives you hardcore definition, intense calorie burn, and allover strength, without weights, without jumps, and without destroying your body. It's a 60 day program, and I just started Day 1 this week, so be on the look out for my updates! I'll also have a private accountability group starting July 7th where I'll be helping 5 people through the program and giving them the support they need. If you'd like to join this PiYo group, fill out the application HERE.
2. 3-Day Refresh
This one was a complete secret! The 3-Day Refresh is a 3-day program that helps you break bad nutrition habits, drop a few pounds fast and get back on track. It comes with everything you need, and also an entire month of Shakeology. For the 3-Day Refresh you have one Shakeology with fruit for breakfast, a fiber mix (included) as a morning snack, a vanilla protein shake with an approved healthy fat and veggie for lunch, another healthy fat and veggie for an afternoon snack, and a 2nd vanilla shake with your choice of dinner from the recipes provided. I'm just finishing up my 3-Day Refresh tomorrow and I will be sure to post my results! Check out the hashtag #SynergyRefresh on Instagram and facebook if you'd like to follow along. I'll also be running a group for this, here's where you can fill out that application.
3. The 21-Day Fix in Spanish
The 21-Day Fix is now available in Spanish, and is also on sale through the end of July.
4. Shakeology in a clinical trial
Shakeology was recently put through a rigorous 90-day clinical trial. The results came back to show that Shakeology has now been clinically proven to help lower your weight, lower your cholesterol levels, lower your blood sugar levels and keep you full. You can see the results of this study in the video below.
The 21-Day Fix is now available in Spanish, and is also on sale through the end of July.
4. Shakeology in a clinical trial
Shakeology was recently put through a rigorous 90-day clinical trial. The results came back to show that Shakeology has now been clinically proven to help lower your weight, lower your cholesterol levels, lower your blood sugar levels and keep you full. You can see the results of this study in the video below.
5. Challenge App
The same app that was used in Shakeology's clinical trial will soon be available to you to help track your progress and stay connected with your coach (me!)
6. P90
A brand new Tony Horton workout is set to be released this fall. P90 is a complete workout program to help get people started on their journey to fitness. The workouts are 30 minutes and anyone can modify it and do the moves and see great results.
The same app that was used in Shakeology's clinical trial will soon be available to you to help track your progress and stay connected with your coach (me!)
6. P90
A brand new Tony Horton workout is set to be released this fall. P90 is a complete workout program to help get people started on their journey to fitness. The workouts are 30 minutes and anyone can modify it and do the moves and see great results.
As you can see, we had an absolutely amazing time! I can't wait until our annual Coach Summit next year... we're going to Nashville!!! Sometimes I'm completely blown away that this is actually my full time job. I get to help people get fit and reach their goals, meet some amazing people, have fun and travel while doing it. It's my DREAM JOB! If you think you'd be a good fit for Team Synergy's growing team of coaches and would like more information on how you can turn your passion into your career, message me here and I'll contact you to see if it would be a good fit for you!
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