This program was released at the perfect time, too. Who has time to workout in the summer!? Not me! But I CAN find 25 minutes a day! What I love about this workout so far, besides the time of the workouts, is that anyone can do it. There is a "modifier" in each workout showing you how to do the moves low impact, but you can still attempt to follow along with the others in the program if you're more fit. (Trust me, I tried, but I had my hands on my knees gasping for air a few times!)
I'm also not typically a heavy sweater when working out so I was amazed when I was dripping with sweat by the end of the 25 minutes, and I looked over and Scott was the same. After just the first two minutes my calves were on fire, it took four minutes for my quads to be on fire, and I was sweating so much that I only worked out in my shorts and sports bra and I swear I could see my abs developing right before my eyes!
"Ain't nobody got time for that!" is no longer an excuse!