Holy crap, is it really New Year's NEXT WEEK!!?? I honestly have no clue where this year went! I hope everyone had a great Christmas and is getting ready for the New Year!!
This is also the PERFECT time to start setting some big, hairy, scary goals for 2015! Below you'll find some great goal setting links and tips.
I first did Chalene's free 30-day Push in January 2013, I've done it a few times since, and it has seriously changed just about every aspect of my life. You can use it to set some big fitness goals, business goals, family goals, anything! And it's super eye opening, you're really going to find out what your priorities are and if what you're doing is moving you closer to or farther away from those priorities.
Oprah's Dream Board is a great tool to visualize those goals and see them happen right in front of your eyes. Something powerful happens when you get your goals down on paper!
I first did Chalene's free 30-day Push in January 2013, I've done it a few times since, and it has seriously changed just about every aspect of my life. You can use it to set some big fitness goals, business goals, family goals, anything! And it's super eye opening, you're really going to find out what your priorities are and if what you're doing is moving you closer to or farther away from those priorities.
Oprah's Dream Board is a great tool to visualize those goals and see them happen right in front of your eyes. Something powerful happens when you get your goals down on paper!
Today, Scott and I started a new round of the 21-Day Fix. Scott's seen me do it before, and seen my results, but this will be the first time he's doing it with me, workouts, meal plan and all! Last night while figuring out his color containers, his eyes lit up when he found out Shakeology was one read and kale was one green...
"You mean I can have 6 green smoothies a day!!??"
lol YES, yes you can. :) I'm not only excited to see how he does with the program, but I'm also curious to see what the meal plan is like for a color blind guy. Should be interesting, and we'll be sure to keep you updated!
I will also be putting together a new FREE 5-day clean eating group starting in January, so be sure to stay tuned for that!
As always, please reach out if you need any help crushing your 2015 goals!!
"You mean I can have 6 green smoothies a day!!??"
lol YES, yes you can. :) I'm not only excited to see how he does with the program, but I'm also curious to see what the meal plan is like for a color blind guy. Should be interesting, and we'll be sure to keep you updated!
I will also be putting together a new FREE 5-day clean eating group starting in January, so be sure to stay tuned for that!
As always, please reach out if you need any help crushing your 2015 goals!!
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