Everyone's heard of the Master Cleanse where you drink nothing but water with cayenne pepper and maple syrup, or the Cabbage Soup Diet or the juice fast or all the others on the market so it's not surprising that the #1 question I was getting asked while doing the Ultimate Reset was, "So what are you eating?" Well, here's the answer!
Just a quickie here to talk about the importance of planning ahead when it comes to sticking to your meal plan and fitness goals. It's Day 20 of the Ultimate Reset and I can't stress enough how important prepping my meals ahead of time has been. I'd say I made about 75% of my lunches the night before instead of making them in the morning before work. This would save me a ton of time in the morning, I'd just have to grab and go.
Here's my lunch on Day 17, Moroccan Carrot Salad over mixed greens. I made the carrot salad the night before and put it in one container, cut up the veggies for my salad and put them in another container and the next morning all I had to do was stop on the way to work to pick up a bag of salad.
This was also my only day on the Reset that I screwed up with the meal plan. The carrot salad was supposed to be eaten over mixed greens, but I put it over the microgreen salad. No biggy, but it means I ended up eating 1/3 cup of nuts/seeds that I shouldn't have. I figure though since I haven't been doing all of the optional snacks and I cut down the oil used for dinner this day that it will all work out in the end. I'm more upset only because I really wanted to do this 100%. Either way, I couldn't be happier with my results and how far I've come in just a short 20 days!
"If you fail to plan you plan to fail".
Former esthetician & LMT turned #GIRLBOSS, vegan food & fitness, travel, beauty, FUN!! Veg-curious friendly ☀️👙🌴✌🏻️