Everyone's heard of the Master Cleanse where you drink nothing but water with cayenne pepper and maple syrup, or the Cabbage Soup Diet or the juice fast or all the others on the market so it's not surprising that the #1 question I was getting asked while doing the Ultimate Reset was, "So what are you eating?" Well, here's the answer!
You know how you always have that one body part you're never going to be happy with no matter what you do? Mine is my belly. I'm constantly poking, prodding and playing with it, just ask Scott. Well, two weeks into this crazy thing called the Ultimate Reset and it's vanishing! So far I have lost a total of 6.4 lbs and 2.5 % body fat! But what's even more amazing are the side by side pictures (which I'm not sharing until the very end). In fact, when I texted Scott the side by side's on Thursday after I took them his reply was, "Does this mean no more cuppies or brewski?" (btw, cuppies = cupcakes)
I'm loving my results so much that I almost wish this wasn't my last week. I would love to see just what I could accomplish and how I would feel after 4 weeks, and not just 3. At the same time I also feel like I have been doing this For. Ever. and I'm ready to get some sort of normalcy back to my weekends.
This weekend is going to be especially hard because it's Labor Day weekend. Every year we go to the Clarence Labor Day Fair. They have a huge beer tent and live bands and it's a lot of fun. This year I'll be there, but with my distilled water in hand. I also have something special planned for Scott for Saturday night, but I don't want to give away the secret. ;)
Since this is my final week, my supplements have changed again. I'm no longer taking the Detox supplement three times a day. Instead I have added in Revitalize, a probiotic, three times a day. The food has continued to be AMAZING while the prep time... and portion sizes... continue to diminish.
Five more days then my final round of pictures and a second set of blood work. Oh ya, and then I can get back to Les Mills Pump and training for the Rochester 1/2 Marathon again!
Former esthetician & LMT turned #GIRLBOSS, vegan food & fitness, travel, beauty, FUN!! Veg-curious friendly ☀️👙🌴✌🏻️