Curious about Challenge Groups? A lot of you have probably seen either Scott or myself posting on facebook or Instagram about our Challenge groups, but you might not be sure what exactly they are. So, I'm here to explain them to you... and just in time for January.. our HUGE month of Challenge Groups!
People who participate in Challenge Groups have 20% better results and are more likely to stick with their workout program than those who don't. Why??? Support, Motivation and Accountability!
Challenge Groups are small, private facebook accountability groups made up of people who are all doing the same workout or nutrition program. Their privacy is set to "secret" which not only means that no one outside of the group can see what goes on inside the group, it means that the groups won't even show up in searches and none of your facebook friends will even know they exist.
They are made up of about 5-10 people who all have one goal in mind, to get healthy!
Challenge Groups are free to join, you only pay for your workout program and Shakeology!
Participants are asked to check in daily by posting their workouts, questions, struggles, highs and lows, and Scott and I and the other Team Legacy coaches will be there to help you every step of the way. Great friendships have been formed in these groups as the groups almost become a second family!
If you're thinking of joining one of our Challenge Groups don't wait any longer! Spots are filling up fast.
90 days from now you will be glad you did!
People who participate in Challenge Groups have 20% better results and are more likely to stick with their workout program than those who don't. Why??? Support, Motivation and Accountability!
Challenge Groups are small, private facebook accountability groups made up of people who are all doing the same workout or nutrition program. Their privacy is set to "secret" which not only means that no one outside of the group can see what goes on inside the group, it means that the groups won't even show up in searches and none of your facebook friends will even know they exist.
They are made up of about 5-10 people who all have one goal in mind, to get healthy!
Challenge Groups are free to join, you only pay for your workout program and Shakeology!
Participants are asked to check in daily by posting their workouts, questions, struggles, highs and lows, and Scott and I and the other Team Legacy coaches will be there to help you every step of the way. Great friendships have been formed in these groups as the groups almost become a second family!
If you're thinking of joining one of our Challenge Groups don't wait any longer! Spots are filling up fast.
90 days from now you will be glad you did!
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