P90x/TurboFire/Brazil Butt Lift hybrid schedule
Week 1
Mon: P90X Core Synergistics
Tue: Turbo Fire Fire 45 Class/ HIIT 15
Wed: P90X Shoulders/Arms & BBL High/Tight (floor work)
Thur: Stretch 40 & BBL Tummy Tuck
Fri: P90X Legs/Back & BBL High/Tight (floor work)
Sat: Turbo Fire Fire 45 EZ Class & BBL Tummy Tuck
Sun: off
Week 2
Mon: Turbo Fire Sculpt 30 Class/HIIT 20 Class
Tue: Turbo Fire Fire 45 Class & BBL Tummy Tuck
Wed: P90X Shoulders/Arms & Turbo Fire Stretch 10
Thur: P90X Yoga X
Fri: P90X Legs/Back & BBL High/Tight (floor work)
Sat: Turbo Fire Fire 55 EZ Class & Stretch 10
Sun: off
Week 3
Mon: BBL Bum Bum & High/Tight
Tue: Turbo Fire Fire 45 Class & BBL Tummy Tuck
Wed: P90X Shoulders/Arms & Turbo Fire Stretch 10
Thur: Turbo Fire Stretch 40 Class & Core 20 Class
Fri: P90X Legs & Back & BBL High/Tight (floor work)
Sat: Turbo Fire HIIT 25 Class & Core 20 Class & Stretch 10
Sun: off
Week 4 - Recovery Week
Mon: P90X Yoga X
Tue: P90X Core Synergistics
Wed: Turbo Fire 45 EZ Class & Stretch 10 Class
Thur: Turbo Fire Stretch 40 Class & BBL High/Tight (floor work)
Fri: Turbo Fire Fire 45 EZ Class & Stretch 10
Sat: P90X Core Synergistics
Sun: off
Week 5
Mon: P90X Chest/shoulders/triceps & Ab Ripper X
Tue: Turbo Fire Fire 30 Class & Turbo Fire HIIT 20 Class
Wed: P90X Back/Biceps & BBL High/Tight Floor Work
Thur: P90X Yoga X
Fri: P90X Legs/Back & BBL Tummy Tuck
Sat: Turbo Fire Fire 45 EZ Class & HIIT 15
Sun: P90X X Stretch
Week 6
Mon: BBL Bum Bum & High/Tight
Tue: Turbo Fire Fire 45 Class & HIIT 15
Wed: P90X Back/Biceps & BBL Tummy Tuck
Thur: P90X Yoga X
Fri: P90X Legs/Back & BBL High/Tight (floor work)
Sat: Turbo Fire 55 EZ Class
Sun: off
Week 7
Mon: P90X Chest/shoulders/triceps & Ab Ripper X
Tue: Turbo Fire Fire 45 & HIIT 15 & Stretch 10
Wed: P90X Back/Biceps & Turbo Fire Core 20
Thur: Turbo Fire Stretch 40 & BBL High/Tight (floor work)
Fri: P90X Legs/Back & BBL Tummy Tuck
Sat: Turbo Fire Fire 30 Class & HIIT 15
Sun: Off
Week 8- Recovery Week
Mon: P90X Yoga X
Tue: P90X Core Synergistics
Wed: Turbo Fire 45 EZ Class & Stretch 10 Class
Thur: Turbo Fire Stretch 40 Class & BBL High/Tight (floor work)
Fri: Turbo Fire Fire 45 EZ Class & Stretch 10
Sat: P90X Core Synergistics
Sun: off
Week 9
Mon: BBL Bum Bum & High/Tight
Tue: Turbo Fire Fire 45 EZ Class & BBL Tummy Tuck
Wed: P90X Shoulders & Arms & TF HIIT 15
Thur: P90X Yoga X
Fri: P90X Legs/Back& Ab Ripper X
Sat: Turbo Fire Fire 45 EZ Class & BBL High/Tight (ankle weight work)
Sun: off
Week 10
Mon: P90X Chest/shoulders/triceps & Ab Ripper X
Tue: Turbo Fire Fire 45 & HIIT 15
Wed: P90X Back/Biceps & BBL High/Tight (floor work)
Thur: P90X Yoga X
Fri: P90X Legs/Back & Ab Ripper X
Sat: Turbo Fire Fire 30 Class & HIIT 15
Sun: Off
Week 11
Mon: P90X Core Synergistics
Tue: Turbo Fire Fire 30 Class & HIIT 20 & Stretch 10
Wed: P90X Shoulders & Arms & BBL Tummy Tuck
Thur: Turbo Fire Stretch 40 & BBL High/Tight (floor work)
Fri: P90X Legs/Back& Ab Ripper X
Sat: Turbo Fire Fire 45 EZ & BBL High/Tight (floor work)
Sun: off
Weeks 12
Mon: P90X Chest/shoulders/triceps & Ab Ripper X
Tue: Turbo Fire Fire 45 & HIIT 15
Wed: P90X Back/Biceps & BBL High/Tight (floor work)
Thur: P90X Yoga X
Fri: P90X Legs/Back & Ab Ripper X
Sat: Turbo Fire Fire 30 Class & HIIT 15 & BBL High/Tight (ankle work)
Sun: Off
Week 13 - Recovery Week
Mon: P90X Yoga X
Tue: P90X Core Synergistics
Weds: Turbo Fire 45 EZ Class & Stretch 10 Class
Thur: Turbo Fire Stretch 40 Class BBL High/Tight
Fri: Turbo Fire Fire 45 EZ Class & Stretch 10
Sat: P90X Core Synergistics
Sun: off
Week 1
Mon: P90X Core Synergistics
Tue: Turbo Fire Fire 45 Class/ HIIT 15
Wed: P90X Shoulders/Arms & BBL High/Tight (floor work)
Thur: Stretch 40 & BBL Tummy Tuck
Fri: P90X Legs/Back & BBL High/Tight (floor work)
Sat: Turbo Fire Fire 45 EZ Class & BBL Tummy Tuck
Sun: off
Week 2
Mon: Turbo Fire Sculpt 30 Class/HIIT 20 Class
Tue: Turbo Fire Fire 45 Class & BBL Tummy Tuck
Wed: P90X Shoulders/Arms & Turbo Fire Stretch 10
Thur: P90X Yoga X
Fri: P90X Legs/Back & BBL High/Tight (floor work)
Sat: Turbo Fire Fire 55 EZ Class & Stretch 10
Sun: off
Week 3
Mon: BBL Bum Bum & High/Tight
Tue: Turbo Fire Fire 45 Class & BBL Tummy Tuck
Wed: P90X Shoulders/Arms & Turbo Fire Stretch 10
Thur: Turbo Fire Stretch 40 Class & Core 20 Class
Fri: P90X Legs & Back & BBL High/Tight (floor work)
Sat: Turbo Fire HIIT 25 Class & Core 20 Class & Stretch 10
Sun: off
Week 4 - Recovery Week
Mon: P90X Yoga X
Tue: P90X Core Synergistics
Wed: Turbo Fire 45 EZ Class & Stretch 10 Class
Thur: Turbo Fire Stretch 40 Class & BBL High/Tight (floor work)
Fri: Turbo Fire Fire 45 EZ Class & Stretch 10
Sat: P90X Core Synergistics
Sun: off
Week 5
Mon: P90X Chest/shoulders/triceps & Ab Ripper X
Tue: Turbo Fire Fire 30 Class & Turbo Fire HIIT 20 Class
Wed: P90X Back/Biceps & BBL High/Tight Floor Work
Thur: P90X Yoga X
Fri: P90X Legs/Back & BBL Tummy Tuck
Sat: Turbo Fire Fire 45 EZ Class & HIIT 15
Sun: P90X X Stretch
Week 6
Mon: BBL Bum Bum & High/Tight
Tue: Turbo Fire Fire 45 Class & HIIT 15
Wed: P90X Back/Biceps & BBL Tummy Tuck
Thur: P90X Yoga X
Fri: P90X Legs/Back & BBL High/Tight (floor work)
Sat: Turbo Fire 55 EZ Class
Sun: off
Week 7
Mon: P90X Chest/shoulders/triceps & Ab Ripper X
Tue: Turbo Fire Fire 45 & HIIT 15 & Stretch 10
Wed: P90X Back/Biceps & Turbo Fire Core 20
Thur: Turbo Fire Stretch 40 & BBL High/Tight (floor work)
Fri: P90X Legs/Back & BBL Tummy Tuck
Sat: Turbo Fire Fire 30 Class & HIIT 15
Sun: Off
Week 8- Recovery Week
Mon: P90X Yoga X
Tue: P90X Core Synergistics
Wed: Turbo Fire 45 EZ Class & Stretch 10 Class
Thur: Turbo Fire Stretch 40 Class & BBL High/Tight (floor work)
Fri: Turbo Fire Fire 45 EZ Class & Stretch 10
Sat: P90X Core Synergistics
Sun: off
Week 9
Mon: BBL Bum Bum & High/Tight
Tue: Turbo Fire Fire 45 EZ Class & BBL Tummy Tuck
Wed: P90X Shoulders & Arms & TF HIIT 15
Thur: P90X Yoga X
Fri: P90X Legs/Back& Ab Ripper X
Sat: Turbo Fire Fire 45 EZ Class & BBL High/Tight (ankle weight work)
Sun: off
Week 10
Mon: P90X Chest/shoulders/triceps & Ab Ripper X
Tue: Turbo Fire Fire 45 & HIIT 15
Wed: P90X Back/Biceps & BBL High/Tight (floor work)
Thur: P90X Yoga X
Fri: P90X Legs/Back & Ab Ripper X
Sat: Turbo Fire Fire 30 Class & HIIT 15
Sun: Off
Week 11
Mon: P90X Core Synergistics
Tue: Turbo Fire Fire 30 Class & HIIT 20 & Stretch 10
Wed: P90X Shoulders & Arms & BBL Tummy Tuck
Thur: Turbo Fire Stretch 40 & BBL High/Tight (floor work)
Fri: P90X Legs/Back& Ab Ripper X
Sat: Turbo Fire Fire 45 EZ & BBL High/Tight (floor work)
Sun: off
Weeks 12
Mon: P90X Chest/shoulders/triceps & Ab Ripper X
Tue: Turbo Fire Fire 45 & HIIT 15
Wed: P90X Back/Biceps & BBL High/Tight (floor work)
Thur: P90X Yoga X
Fri: P90X Legs/Back & Ab Ripper X
Sat: Turbo Fire Fire 30 Class & HIIT 15 & BBL High/Tight (ankle work)
Sun: Off
Week 13 - Recovery Week
Mon: P90X Yoga X
Tue: P90X Core Synergistics
Weds: Turbo Fire 45 EZ Class & Stretch 10 Class
Thur: Turbo Fire Stretch 40 Class BBL High/Tight
Fri: Turbo Fire Fire 45 EZ Class & Stretch 10
Sat: P90X Core Synergistics
Sun: off